welcome to
the pep squad blog

It's time we prove that HR is your partner, NOT your high school principal trying to get you in trouble.
Allow me to re-train your brain on all things professional development and growth.

career development SMART goals

Career Development

How to Create Career Development SMART Goals That Actually Work

If you’re anything like the professionals I coach, you’ve probably heard of SMART goals before. But when it comes to career development, are you actually using this framework to create goals that lead to meaningful progress? I get it—career growth can feel overwhelming, especially if you’re juggling work, family and maybe even contemplating a job […]

READ THE LATEST

career development SMART goals

Career Development

How to Create Career Development SMART Goals That Actually Work

If you’re anything like the professionals I coach, you’ve probably heard of SMART goals before. But when it comes to career development, are you actually using this framework to create goals that lead to meaningful progress? I get it—career growth can feel overwhelming, especially if you’re juggling work, family and maybe even contemplating a job […]

read the post

Career Development

How to Prepare for Behavioral-Based Interviews

When preparing for behavioral-based interviews, it’s crucial to have examples at-the-ready that showcase your skills, achievements and problem-solving abilities. Behavioral-based interview questions often start with phrases like “Tell me about a time when…” and aim to uncover how you’ve handled real-life situations. Using the STAR method (Situation, Task, Action, Result) to answer these questions is […]

read the post

Career Development

Best Questions to Ask the Hiring Team

When preparing for an interview, it’s important to ask thoughtful questions to the hiring team. Here are some suggestions to help you gain insight into the company, the role, and the overall fit.

read the post

preparing for interview

Career Development

How to Answer “So tell me about yourself”

Crafting an effective response to the question “Tell me about yourself” takes practice, but with these guidelines, you’ll be well-prepared for your next interview. Remember to tailor your answer to your unique experiences and the specific job you’re applying for.

read the post

How to Get Started with Employee Development

Business Growth

How to Get Started with Employee Development

If you’ve never invested the time or energy into an employee development program, it’s not too late. I’ve compiled a short list of actionable take aways to get started with employee development today.

read the post

hey there!

I'm Kris,
Your HR Partner.

Look. Navigating a career or running a business is tough and working with HR can feel like an added layer that you just don't have the time for. But I'm here to help. Whether it's about career development or associate engagement, I'm your HR Gal.

more about me

job hunting?

Get My Interview Prep Checklist

Before you're ready to research your next company and plunge into job applications, download my FREE checklist to help get organized quick!

fo' free!

  join my email list for

FREE
HR Coaching

Every month, I like to share Pep Notes to our community of smart people (like you!) who are looking to capitalize on free resources that help accelerate their success. Not only do they provide easy-action steps, but they also cheer your growth on with SO MUCH PEP.

right to your inbox!